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Various exercise training modes improve resting blood pressure, particularly isometric exercise. The results of this analysis should inform future exercise guideline recommendations for the prevention and treatment of arterial hypertension. ~ British Journal of Sports Medicine

Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil. Therefore do not be foolish, but understand what the Lord’s will is.

it makes no difference whether you live in a small town or a big city, or whether you stand with the government or mobilize against it: either way, the government is still out to get you.

Hear how the Barbie movie is causing controversy in the culture war, Biden’s administration continues to change the narrative on Hunter’s scandals. Plus, Victoria gives her take on recent presidential blunders. Tune in for Victoria’s first episode back in the studio!

Phyllis Schlafly was a gladiator of the conservative, grassroots, pro-family, pro-America movement. Her legacy and life can help America and inspire the next generation to…

Bradley Devlin is a Staff Reporter for The American Conservative wrote this piece December 30, 2022 Ukrainian President Volodymyr Zelensky had a video teleconference with BlackRock…