vitamin D

Why Flavonoids Are the Key to a Sharp Mind

Recent research has again highlighted the importance of eating a wholesome whole foods diet. Fruits and vegetables are rich in flavonoids, bioactive compounds that have anti-inflammatory, antioxidant and cytoprotective properties,1 known to benefit both body and brain.






Vaccination and Domination

In our topsy-turvy world, we must question motivations and vaccinations by those who have openly admitted they seek world domination. Billionaire Bill Gates, co-founder of…